5 Winning Behaviours Students Need for Academic Success

Getting good grades isn't just about intelligence, it's about using crucial study approaches. Two education experts tell Lisa Salmon more.

tips for academic success

With the festive season over, it’s time for many young people to focus their minds on more serious pursuits, like studying and exams.

By the time students are old enough to take national exams, they tend to study using ingrained habits, believing they know what works for them. But just because the way you study has worked (at least to some extent) in the past, doesn’t mean it’ll necessarily work again, warn education experts and authors Steve Oakes and Martin Griffin.

The pair, who have both been sixth-form teachers, have learned that past success doesn’t correlate with future success, and achievement isn’t just about superior ability, but about sticking to habits, routines and strategies that deliver results.

So after speaking to thousands of students about how they study and what they do every day or week that makes a difference, Oakes and Griffin have written The Student Mindset (Crown House Publishing, £9.99) to identify the key traits and behaviours all students need to achieve their goals.

tips for academic success

“We work the way we work because that’s how we’ve always done it,” says Oakes. “Even when results at a new level of study suggest our approaches are no longer effective, we persist, doing more of the same, pedalling harder and hoping.

“In many cases, students eventually give up, concluding they’re not intellectually capable of study at a more challenging level. But they’re often wrong. It’s the non-cognitive elements of study that defeat them – the new habits, routines and approaches they’ll need. New levels of study demand new tactics and strategies.”

And Griffin points out that while there’s been plenty of debate around how much academic performance is predicted by inherited intelligence, it’s actually the non-cognitive element of study – habits, systems and behaviours – that students can change as they grow.

“Rather than debating precisely what proportion of our success is due to genetic predisposition, we should instead be supporting students in changing the ways they work as the programme of study demands change. This way, we prepare them more effectively for an uncertain future,” he explains.

Griffin and Oakes say the five key traits and behaviours needed for academic success at any level are: Vision; Effort; Systems; Practice and Attitude (VESPA).

tips for academic success

1. Vision

The authors say determined and successful students know why they’re going through the struggle of demanding study, and have strengthened their ability to defer gratification because they have a goal in mind which pulls them forward.

“We’ve seen the impact a magnetic goal can have on learners,” says Griffin. “But goal setting needs to adjust as students grow. It isn’t just a case of plucking potential grades from the air and hoping for the best – high-vision students are increasingly aware of who they are and what they stand for, and this growing self-awareness allows them to create a compelling vision of what success looks like, and what the future holds for them.”

So, for example, they don’t just focus on wanting to be a doctor, they know why, such as believing equal access to healthcare is crucial.

“This way, they can persist for longer and stay positive during difficult times,” explains Griffin.

2. Effort

The authors stress successful students equate their academic success with hard work.

“Putting effort into study isn’t a symptom of weakness for these people. They’ve surrounded themselves with peers who feel the same and are exacting in their standards and expectations of themselves,” stresses Oakes.

As students begin working at a higher level, the successful ones incorporate – subconsciously in some cases – ideas about everyday signals (or leading indicators) telling them how much effort they’re putting in.

Plus, they “snack on learning rather than binge”, so they might read a chapter of a textbook per week, summarise their notes in four half-hour sittings, write an essay in stages, or review their understanding by testing themselves on a topic.

“In short, they actively set themselves work,” says Oakes. “This switch from the passive completion of directed tasks, to the active sequencing of independent study sessions that work as leading indicators – a crucial part of unlocking higher levels of effort.”

tips for academic success

3. Systems

Successful students have developed systems that allow them to organise time and resources, say Griffin and Oakes, so they have neat files and folders, complete with handouts methodically arranged, so they can make connections between useful materials and therefore learn faster. They prioritise according to need and impact, and meet deadlines.

4. Practice

Successful students work on their weaknesses, spending uncomfortable study time operating at the edge of their ability, isolating the things they can’t do and fixing them. They complete extra work for handing in, done under timed conditions, and then pay close attention to feedback.

Oakes says many students hit crisis point when revision strategies used successfully in the past suddenly seem useless, as once information is fully absorbed, it then has to be used to analyse unfamiliar data, solve a problem or construct an essay argument.

“For students loyal to memorising information, this can be a shock,” says Oakes. “High practice students learn to adjust the way they revise, mastering the content as the course goes on so the bulk of their preparation involves high stakes exam-style problem solving. They are calmer and better prepared as a result.”

tips for academic success

5. Attitude

Successful students know two things that unsuccessful ones don’t: Failure is an important part of success, and learning is composed of a series of sharp inclines, plateaus and setbacks.

Mastery happens slowly through deliberate effort and application. Griffin explains: “All students face ‘the dip’ – when progress halts and backslides. It might have happened before, but what works at one level – reconnecting with our successes, reminding ourselves of our positive qualities, comfort eating and watching a bit of TV – might need adjustment as challenges arise more frequently.”

High attitude students have a broader and more robust range of tactics when times are tough, such as a strong support network they regularly rely on, because they don’t equate asking for help with intellectual inferiority.

“And they have techniques for handling stress,” says Griffin. “They know exams are not a test of their self-worth.”

tips for academic success

8 Key Money Moments to be Prepared for in 2019

It pays to be prepared - or at least means you'll be a little more in control of your money. Vicky Shaw reports on this year's financial forecast.

2019 money financial predictions

As with any year, 2019 is bound to bring some unexpected surprises. But, looking ahead, there are some money moments you may be able to prepare for – even if some are more certain than others.

“Uncertainty and change are a part of life, and we’ll be better placed to ride these waves if we’re prepared for whatever may come next,” says Alistair McQueen, head of savings and retirement at Aviva. “We will all benefit from a couple of hours to prepare our finances for whatever 2019 may bring.”

So what can you do to help get prepared? Here, McQueen highlights some of the key 2019 money moments to get ready for…

2019 money financial predictions

1. Get ready for the rising state pension age

In 2018, the state pension age for men and women was equalised, at 65. Men and women will now experience a state pension age rising in tandem. The state pension continues to represent most peoples’ biggest source of income in retirement. So, in 2019, it could be a good idea to request a free state pension forecast from the government to understand when you will be entitled to yours, and how much you may receive (gov.uk/check-state-pension).

2. Get ready for a longer working life

Last year saw the number of people in work over the age of 50 reach a record 10 million. As our life expectancy rises, we can expect this trend to continue. Aviva expects one in three workers in the UK will be over the age of 50 in the next decade. So, looking ahead, it may be worth starting to re-frame your expectations towards a longer working life. Aviva is launching a new service called the ‘mid-life-MOT’, to help our people prepare for this longer working life.

2019 money financial predictions

3. Get ready for an increase in pension payments

Employers have duties to provide a workplace pension. Since 2012, this new system – called automatic enrolment – has introduced nearly 10 million new savers across the UK to pensions. It’s been a great success. In April 2019, the minimum pension payment will increase from 5% of your earnings to 8% of your earnings. At least 3% of this 8% must come from your employer. A workplace pension can be a valuable way of saving for later life. So, in 2019 think about preparing for this increase in payments. For your future, it will pay to save.

4. Get ready for potential further interest rate increases

After a near decade of record low interest rates, 2018 saw the Bank of England increase its base rate to 0.75%. Many commentators expect 2019 could see further small increases in the base rate, in a bid to ease rising price pressures. This would be good news for savers, but not so good for the millions of borrowers holding short-term loans and mortgages. So, in 2019, it would be a good idea to shop around for the best saving and borrowing rates. A small change could make a big difference.

2019 money financial predictions

5. Get ready for more people taking up pension freedoms

The new pension freedoms for over-55s have proven to be hugely popular. More than £20 billion has been withdrawn from private pensions in new flexible payments. If you’re over 50 and considering your options, it would be a good idea to consult the government’s free Pension Wise service for guidance (pensionwise.gov.uk).

6. Get ready for more ways to manage your money online

Many of us regularly go online to send emails, do a spot of shopping or catch up on social media. But using the internet to manage pensions and investments continues to be an afterthought for many. Most pension and investment providers now offer free online services to help you manage your money. So, in 2019, consider taking advantage of these services so you can make the most of your money, whenever and wherever you want.

2019 money financial predictions

7. Get ready for the new face of the Bank of England £50 note

The new face on this new note will be announced in summer 2019 – and the Bank has stated that it will be someone who has contributed to science.

8. Get ready for the long game

2019 looks set to be a time of volatility and change. At times like these, it is helpful to remember that investments are typically designed to navigate at least a five-year horizon, or even up to 40 years if it’s our investment in our retirement. So, in 2019 it would be a good idea to remember those longer-term goals.

2019 money financial predictions
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